Expert psychiatric and psychological care in a warm, confidential setting. We combine medicine, therapy, and compassion — because you deserve more than a diagnosis.
Visit our clinic in JP Nagar, Bangalore
Secure video consultations from home
We treat the whole person — mind, body, relationships, and life circumstances — not just symptoms.
Our clinicians trained at India's premier neuro-psychiatric institutes.
What We Offer
From diagnosis to long-term support, our team offers a full spectrum of evidence-based psychiatric and psychological services.
Thorough diagnostic evaluation, medication management, and ongoing psychiatric care for a wide range of mental health conditions.
Dr. Vijay MehtryIndividual, couple, family, and group therapy using CBT, DBT, mindfulness-based approaches, and eclectic therapy tailored to you.
Clinical PsychologistsAccess expert care from anywhere in India. Secure, private video sessions for psychiatric review, therapy, and follow-ups.
Pan-IndiaSpecialist assessment and intervention for behavioural issues, learning disabilities, ADHD, trauma, and emotional challenges in young people.
Ms. Deepa B RCognitive assessments for epilepsy, dementia, sleep disorders, headache, and neuropsychiatric conditions including EEG and polysomnography.
Specialised DiagnosticsConfidential support for relationship difficulties, communication issues, intimacy concerns, and sexual health in a safe, non-judgmental space.
Ms. Gargi ChakrabortyFamily systems therapy and Parent Management Training to help families navigate conflict, communication, and parenting challenges effectively.
Family WellbeingEvidence-based mindfulness interventions for stress, anxiety, depression, and emotional regulation to build lasting inner resilience.
Ms. Gargi ChakrabortyOur Specialities
Our team has deep expertise in treating these conditions using the latest evidence-based approaches in psychiatry and psychology.
ADHD does not disappear with age. We provide comprehensive assessment and multimodal treatment for adults struggling with attention, focus, and executive function.
More than sadness — depression is a medical condition. We offer personalised treatment combining psychiatric care, psychotherapy, and lifestyle support.
From generalised anxiety to panic disorder, OCD, social anxiety, and phobias — expert diagnosis and evidence-based care to help you reclaim your life.
Substance use disorders require compassionate, non-judgemental expert care. We support recovery from alcohol, drugs, tobacco, and behavioural addictions.
Expert mood stabilisation and long-term management of bipolar I and II disorder with careful medication optimisation and psychoeducation.
Compassionate support for children and teenagers dealing with ADHD, learning difficulties, behavioural concerns, emotional regulation, and family stress.
Meet the Team
Our multidisciplinary team brings together psychiatry and psychology to offer holistic, person-centred care.
Consultant Psychiatrist · MBBS, MD (Psychiatry)
Dr. Vijay Mehtry completed his MBBS from the prestigious Mysore Medical College and his MD (Psychiatry) from the Central Institute of Psychiatry, a premier tertiary referral centre for mental health in India.
He has received specialised training in neuro-psychiatric aspects of epilepsy, dementia, and headache, and has working knowledge of EEG, polysomnography, and rTMS. He has also worked as a Senior Resident at NIMHANS, Bangalore.
Dr. Mehtry is a strong advocate of balanced bio-psycho-social approaches to psychiatric treatment, ensuring every patient receives holistic, evidence-based care.
Clinical Psychologist & Psychotherapist
With 6 years of clinical and research experience, Ms. Gargi Chakraborty is dedicated to creating a safe, authentic therapeutic space built on trust and evidence-based practices. She was associated with NIMHANS for close to 3 years.
A vocal mental health advocate, she has appeared on Doordarshan, All India Radio, and local television channels on topics including mental health awareness, relationship issues, communication skills, and parenting.
Ms. Chakraborty follows an eclectic therapeutic approach, tailoring each programme to the individual client's needs with utmost care and empathy.
Clinical Psychologist
Ms. Deepa B R specialises in Child and Adolescent Psychology, Neuropsychology, and Clinical Psychology, bringing a warm, child-centred approach to every session.
She utilises Cognitive Behavioural Therapy (CBT), Dialectical Behaviour Therapy (DBT), and tailored support strategies to address emotional, cognitive, and behavioural challenges in children, adolescents, and adults.
Her areas of focus include behavioural concerns, learning disabilities, trauma, and family conflicts. She is proficient in Kannada, English, and Telugu.
Patient Experiences
Hearing from those we have had the privilege of supporting is our greatest measure of success.
Dr. Mehtry listened — really listened. After years of feeling misunderstood, being properly diagnosed and given a treatment plan that actually worked changed everything. I feel like myself again.
The sessions with Ms. Gargi were truly transformative. She created a space where I felt safe to open up without judgement. Her eclectic approach meant the therapy was tailored exactly for my situation.
My son struggled in school for years before Ms. Deepa assessed him and identified his learning difficulties. The targeted support she provided changed his academic journey completely. Forever grateful.
Online consultations with Dr. Mehtry have been a lifesaver. I am in a different city and being able to access expert psychiatric care without the travel is something I am incredibly thankful for.
I was sceptical about psychiatry but the team at Phoenix made me feel completely at ease. There was no judgement, only understanding. The whole-person approach made such a difference in my recovery.
The de-addiction support I received at Phoenix was compassionate and non-judgmental. The team treated me with dignity and helped me build a sustainable path to recovery that my family and I are proud of.
Mental Health Education
Stigma is one of the biggest barriers to getting help. Let us bust the most common misconceptions about psychiatry and mental health medications.
Psychiatric medications are addictive and will change your personality permanently.
Fact: Most psychiatric medications — antidepressants, mood stabilisers, antipsychotics — are not addictive. They work to correct neurochemical imbalances. Your personality and values remain intact, and many patients feel more like themselves after treatment.
Seeing a psychiatrist means you are "mad" or have lost your mind.
Fact: Mental health conditions are medical conditions, just like diabetes or hypertension. Seeing a psychiatrist is a sign of self-awareness and courage. People seek psychiatric care for stress, sleep issues, anxiety, grief, and countless everyday challenges.
Once you start psychiatric medication, you have to take it forever.
Fact: Many people take medication for a defined period and then taper off under medical supervision. The duration depends on the condition and individual response. Your psychiatrist will work with you to plan the right approach.
Therapy is just talking and cannot really help with serious mental illness.
Fact: Psychotherapy has robust scientific evidence behind it. CBT, DBT, and other modalities produce measurable, lasting changes in brain function and behaviour. For many conditions, therapy combined with medication outperforms either treatment alone.
Depression or anxiety is just weakness — you can snap out of it with willpower.
Fact: Depression and anxiety involve complex neurobiological changes in the brain. They are no more a sign of weakness than a broken bone. Willpower alone cannot correct a neurochemical imbalance, just as it cannot heal a fracture. Treatment works.
Children cannot have real mental health problems — they will grow out of it.
Fact: Mental health conditions absolutely affect children and adolescents. Early intervention produces far better outcomes than waiting. Untreated childhood mental health issues can persist and worsen into adulthood. Getting help early matters enormously.
Common Questions
Answers to the questions we hear most often from patients and their families.
Get in Touch
We are here to help. Book an in-person or online consultation — taking the first step is the hardest, and you do not have to do it alone.
No. 97, 9th Cross, RBI Layout
JP Nagar 7th Phase
Bangalore – 560078
Mon–Sat: 11 AM – 1 PM & 5 – 8 PM
Sun: Closed | Online: Flexible
Your message is confidential. We respond within one business day.
Mental Health Insights
Evidence-based articles on mental health, written by our psychiatrists and psychologists to help you understand, cope, and thrive.
Adult ADHD is under-diagnosed — especially in people who coped well in school. Learn the overlooked signs, how it differs from anxiety, and why a proper assessment matters.
Read Full Article →GAD is more than everyday stress. This article explains the physical symptoms of anxiety, how GAD is diagnosed, and the evidence-based treatments that genuinely work.
Read Full Article →Parents often worry about stigmatising therapy for their child. Here is a practical, age-appropriate guide on explaining psychology visits so children feel safe, not scared.
Read Full Article →Many people in India wait years before seeking help for depression. We bust the most common myths, explain what depression actually is, and outline today's most effective treatments.
Read Full Article →Couple therapy is not a last resort — it works best before problems become crises. Discover the early signs and what to expect from the first session.
Read Full Article →Tele-psychiatry has grown enormously. We review the clinical evidence, share what works well online vs. in-person, and explain how we ensure the same quality of care remotely.
Read Full Article →